Fitness has always been a bit of an intimidating word to me. I’m often asked what I do to help me stay in shape as a mermaid and the truth is, I’ve done a lot. But not a whole lot of it has been… effective!
When I started dating my merwrangler years ago, he got me into the gym. He’s been going since he was 15 years old and had a pretty standard routine. I didn’t know my head from my tail at the gym. I bought a few personal training sessions. They weren’t anything out of this world, just a basic introduction to the gym.
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The information in these blogs and video posts are for informational purposes only. Trying any of these suggestions are done so at your own risk. The creator/owner assumes no risk or liability and urges you to seek out professional training and advice.
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